Step Up 4 Cardiac Health

Join us on February 13, 2022 for the 5th Annual Step Up 4 Cardiac Health: Stair Climbing Event. Step Up is a perfect opportunity to bring your friends, family or co-workers together and kick start your morning while fundraising to support Cardiac Health at Abbotsford Regional Hospital. This is a great way to start off Super Bowl Sunday! Get your exercise in before the feasting begins! If you’re looking for something different to your average fun run or obstacle style race, look no further than Step Up 4 Cardiac Health for your next fitness challenge. Each lap through the stair climbing course is 596 steps and takes approximately 7 minutes to complete. This is a great opportunity to challenge yourself to see how many laps you can complete! If you hate stairs but still want to participate, no problem! The concourse will let you walk without all the up and down. Additional benefits to participating: • Stairs…and lots of them! Stair climbing gets results and burns calories four times faster than running. Great to tone those legs, behinds & thighs! • There are prizes for top fundraiser, most laps completed and best costume. • Send out a challenge to your friends, family or if you are signed up as a corporate team – challenge another company for bragging rights! • So what are you waiting for? Sign up NOW!